Massage guns are quite popular among runners out there. If you are looking forward to purchasing a massage gun, you will need to understand the benefits and drawbacks associated with it.
The main reason why a person would purchase a massage gun is because of its ability to deliver quick results when recovering from an injury or a strenuous workout. You will be able to promote natural recovery with the help of the massage gun you purchase.
Advantages (Pros) of a Massage Gun
1. Massage Guns are Portable
One of the key benefits that you can get out of a massage gun is its portability. It is the best alternative available for a table massage device. In other words, you have all the freedom to use the massage gun wherever you go. When you come across muscle pain, you just need to start using it. Hence, you will be able to receive quick assistance with overcoming the pain that you have to face.
If you are experiencing back pains regularly, massage guns can come in handy to alleviate pains. As a result, you will not have to wait until the next massage appointment (if you relied on them).
2. They are Discreet
The massage guns are not just portable. They are also discreet.
When you come across the need to use a one, you can simply take it out and use it. That’s because they don’t make any noise or draw a lot of attention. People who travel a lot will be able to use them on the go. The high-quality massage guns are offering a longer battery life. Hence, you don’t have to go through the trouble of finding a power outlet to use the massage gun as well.
3. They are highly effective
Regardless of the portable size, massage guns are highly effective as well. You can rely on the massage gun at any given time. It is much better and accessibly when compared to regular (in-person) massages. On the other hand, massage guns can deliver amazing returns when compared to the static recovery tools available out there.
You will be able to deliver both vibration and percussive therapies with the help of a massage gun. That’s the main reason why they are so effective. You will be able to get rid of the excessive buildup of lactic acid with the help of your massage gun and end up securing amazing returns. This will help you to end up getting quick returns at all times.
4. Massage Guns are Cost Efficient
Another great thing about massage guns is that they are cost efficient. You can ensure that there is no reason for you to spend a considerable amount of money to get the massage therapies you want. You can simply start using a massage gun and get the job done while keeping your expenses low.
It will not be possible for you to get rid of the pain with just one massaging session. You will have to go through multiple sessions to end up receiving the results you want. That’s where you should always go for a cost-efficient product such as a massage gun. You will be able to receive amazing returns from it for the amount that you spend. Hence, you will be able to relax all the tight muscles that you have in your body without spending a lot of money out of your pocket.
Disadvantages (Cons) of a Massage Gun
1. Massage Guns – Relief is Temporary
One of the biggest drawbacks associated with a massage gun is that it can only assist you, temporarily, with overcoming physical pain. In other words, a massage gun is ineffective when helping you to deal with the emotional and mental pain that you have to go through.
The experience of getting a massage at a spa is completely different. For example, you will be able to see a unique setting in a spa, it is more holistic. It has great ambience such as dimmed lights, aromatherapy sessions, and music to assist your recovery. Hence, you can receive all the support you want to take your massaging experience to greater heights.
It will be a comprehensive massage, which will not just help you overcome physical pain. It will address both emotional and mental aspects of the pain as well.
When you are using the massage gun, it is important to be extra careful about your safety. That’s because there is still a possibility for you to injure yourself, especially if you don’t handle the massage gun correctly.
You will need to understand the correct steps to follow when handling a massage gun. If you can stick to the steps, you will not run into any struggles. However, you might fail to adhere to the specific directions. That’s where you will end up injuring yourself.
3. Some Massage Guns are Not Portable
Not all massage guns available for your purchase are portable. You will notice that some of the massage guns are heavy. If you get hold of such a massage gun, you will have to go through an uncomfortable experience when trying to get a massage.
This can lead you to numerous struggles in the long run. The main reason why you are using a massage gun is to receive the level of comfort offered out of it. Hence, you are not expecting to go through any struggles while you use it. This is something that you need to be mindful of when you are using a heavy massage gun.
Now you are aware of what kind of an experience that a massage gun can deliver. If you don’t mind the drawbacks, it is a good idea to purchase your own massage gun and start experiencing all the amazing benefits offered out of it.